Friday 19 December 2014

Avocado

There are more and more survey talking about avocado, the so - called magic fruit that will maintain youth. The ingredient inside avocado will boost one's metabolic rate, maintain the moisture of skin and hence make us look younger.

Basically it needs to be blended when fully rippedp, together with other natural sweetener.

Green Tea, which is another drink with similar effect of avocado, been tried to add in, but the taste not that nice.

I found that the best taste of avocado is to blend with fresh milk and honey. Try it today.