recently days are so bad
hazy and hot.. and today even can get some burning smell..
advices
1. avoid outdoor (so no more jungle tracking, ok)
2. drink more water (unless u are ESRF)
3. wear a mask whenever going out (get N95 mask) hehehe.. to prevent swine flu
(i still like the word even though the name has been changed by WHO)
4. consult your doctor early if in doubt (please don't look for a surgeon for this)