Haze.. Prevent Sick

Malaysia now having attacked by haze. To prevent from getting sick, especially those with asthma and COAD. there are some tips

1. Avoid outdoor activities. If still need to go outdoor, please wear mask

2. Drink more water.

3. Stop smoking. At least minimise your smoking habit.

There are some others advice
Don't burn rubbish. Going oversea to country that is haze free. Seek medical advice urgently if fall sick.... Commonly heard all these.. just a reminder.
P/s level 1 of hell with windstorm is better than the town in current situation.